HIIT Zoom online training sessions

Get your weekend off to a positive start with your very own group fitness session live and in person with Chris Scott. All sessions are bodyweight resistance, so no equipment required. However you will need a mat and some floor space ​ The aim of these sessions is to reduce body fat, to become stronger and to improve your cardiovascular fitness Sessions are designed to be 'challenging for most' (of course this is relative to individual fitness levels) but more often than not most people walk away feeling sweaty, taken out of their comfort zone but energised at the same time. As you are in the comfort of your own home you can choose to work at your own pace - if it's too difficult just rest, otherwise aim to keep-up with the workout

Upcoming Sessions

Contact Details



Bottom floor of Chorus House building 42 Hobson Street, Auckland Central, Auckland, New Zealand